With the Olympics ending this past weekend, I thought this post about the wild world of Olympic nutrition was fun to read.
Also, the first story about Chris Fogt eating a 1,700 calorie “snack” from Taco Bell is insane.
Enjoy!
The wild world of Olympic nutrition [Two Percent] – “We often think that high performing athletes eat an impeccable diet. Like it’s all perfectly portioned grilled salmon and quinoa and vegetables all the time. But the truth is much different. In fact, Olympians use an imperfect diet to their advantage.”