I’m in my mid-forties which is about the time when you start injuring yourself doing benign things. Like getting into the car. Or sleeping. Or turning your head too fast. 🤣
So please enjoy this personal indulgence of a post today (but it’s also a fun fun read):
This Is How To Get Healthy: 4 Powerful Secrets From Research [Barking Up The Wrong Tree] – “You never woke up and thought, “Let’s add a few rings to this tree trunk.” And yet one day you’re enjoying a burger like a boss, and the next, your jeans are screaming for mercy like an extra in a horror movie.”